The Benefits Of Kinesiotape
Updated: Mar 2
Whats the deal with this tape? 🤔 There is a good chance you've seen someone wearing this product, so what does it do? 🤷🏽♀️
Kinesiotape has many beneficial claims and is used to support and relieve pain 💥 in muscles, joints, and/or ligaments. It can be used to prevent and/or treat many common muscle and joint related injuries including: sprains, muscle strains, tendonitis, instability etc. Kinesiotape tape provides support and pain relief before, during, and/or after an activity💪
Benefits of Kinesiotape: 🔸️reduces swelling & bruising 🔸️increases lymphatic drainage 🔸️increases joint mobility 🔸️increases joint stability 🔸️enhances recovery 🔸️increases proprioception 🔸️prevent muscle cramping
Kinesiotape can stretch up to 3x its original length, meaning it does not restrict your movement/joints when playing sports or doing day to day activities.🤾♂️🚣♀️🏋️♀️
Common Uses 🔹️Tennis Elbow 🔹️Golfers Eblow 🔹️Plantar Fasciitis 🔹️Runners knee 🔹️Neck and low back pain 🔹️Back support during pregnancy 🔹️Muscle aches and pains 🔹️Post injury swelling and support 🔹️AND MUCH MORE!
This great product is sold in our office (and make a great stocking stuffer😉). Swing by to see if kinesiotape is right for you and to grab your own roll!👍